Well, as it turns out, H2O can make you cum more too. While water doesn’t necessarily improve the amount of cells that a man ejaculates, it can help with increasing the actual volume of the fluid.
The easiest way to increase your ejaculate is to drink 2 to 3 liters of water a day. You can also do regular Kegel exercises to increase your sperm count, like flexing your PC muscle. Avoid things that can deplete your sperm count, like wearing tight underwear, sitting with your legs crossed, and smoking.
Any of the semen supplement above are all excellent choices to help you produce more cum and enjoy mind-blowing orgasm intensity! All 3 of these products have been around for several years and are heartily endorsed by millions of men around the globe.
That means not only does catuaba bark help you have better sex and cum more, but it might also be a natural way to get bigger! A 2005 study on male rats found that catuaba bark administered in vitro increased their brains’ sensitivity to dopamine.
A healthy diet means a lot to figure out how to ejaculate more. What we eat directly affects the function of our bodies, so does the sperm production. Ensuring to maintain a diet that's high in fiber, whole grains, vitamins, minerals, and protein, and low in fat is beneficial to the health of your semen.
"Kegel exercises can help man ejaculate their full volume of semen more effectively, though it only helps a man discharge his normal amount," says Retiano.
As of July 2021, Cum Town was the ninth most popular podcast on Patreon and is the tenth most popular creator on the platform overall; with more than 20,000 paying members, the podcast has nearly $90,000 in monthly earnings.